Why I Started Doing Speaking Exercises?

One of the most useful skills you can develop is the art of clear and interesting speaking. This can help you in all the social interactions in life, with positive effects on your business, friendships and even love life. Especially small-talk is a useful skill as it can help break ice and initiate conversations. Yet,…

11 Principles of Healthy Attitude to Food

Recently I’ve been thinking about my eating habits and I’ve realized they are quite chaotic and they don’t promote optimal health. I’ve also read a few articles that describe how traditional eating habits are superior to our typical modern way of eating. By “traditional” I don’t mean “paleo” or any similar speculations regarding what prehistoric…

How To Make Use of a Time Tracking App?

There are many time tracking apps around and I have some experience using one of them:  aTimeLogger. It allows you to track what you spend your time on. The application is well done, easy to use and allows a lot of customization. There are some default activities that can be tracked, but there is also…

This Infographic Shows Why Smoking And Hedonism Don’t Mix

Everyone knows that smoking can kill you. And not just by causing cancer or heart attacks, but also by significantly increasing the odds that you’ll get many other diseases such as multiple sclerosis or Buerger disease (which can lead to amputation of legs), the diseases that can start in 20s and 30s, rather than 60s…

A+B+C+ … + N = Success

As English is not my native language, until today, I didn’t know the meaning of the word “parlay”. So I had to check it online, and I found the following definition on Wikipedia: A parlay, accumulator, or combo bet is a single bet that links together two or more individual wagers and is dependent on…